Still In It: Daily Reflections for Women in Recovery: 365 Days of Healing and Hope: Inspirational Quotes, Guided Journal Prompts, and Meditation Practices for Addiction Recovery and Personal Growth

When sobriety feels heavier than anyone warned you, this book is here to steady you—one honest day at a time.

Still In It: Daily Reflections for Women in Recovery is a 365-day companion for the days when healing feels slow, overwhelming, or impossible. Written from inside the messy middle—not from the safe distance of “after”—this book speaks directly to the women who are still fighting, still rebuilding, still choosing themselves even when it hurts.

This is not a book about perfection.
This is a book about persistence.

Every daily entry includes:

A grounding quote

Center your mind and soften your nervous system.

A raw, honest reflection

Written for women who are tired of sugar-coated recovery advice and want something real.

A guided journal prompt

Gently explore the emotions you’ve avoided, reshape old beliefs, and reconnect to your voice.

A simple meditation or mindfulness practice

Lower anxiety, reduce cravings, and return to your body when everything feels too loud.

This is the support you needed on day one—and still need on day 127, day 284, and every day in between.

WHO THIS BOOK IS FOR

You’ll feel held by these pages if you are:

– In early sobriety and need daily grounding
– Navigating relapse and rebuilding without shame
– A mother balancing recovery with caregiving and guilt
– Healing trauma or emotional wounds tied to addiction
– Looking for alternatives or additions to 12-step programs
– Years sober but still battling negative self-talk, loneliness, or fear

This book meets you exactly where you are—not where someone else thinks you should be.

WHAT MAKES STILL IN IT DIFFERENT

Most recovery books are written long after the hardest part is over.

This one isn’t.

These reflections were crafted during the sleepless nights, the court dates, the shaky first months, the rebuilding, the silence, and the small wins no one else sees.

This book understands:

-How grief and healing can coexist
– How shame shows up unexpectedly
– How cravings and loneliness hit at inconvenient moments
– How overwhelming it can feel to rebuild your identity
– How progress often looks like repeating the same tiny brave choice

It doesn’t promise a perfect life—just a possible one.

READERS SAY

“This book doesn’t talk at you—it sits with you.”
“It feels like being understood for the first time.”
“This is the only recovery book I didn’t feel judged by.”
“I start every morning with it. It keeps me steady.”

A MEANINGFUL GIFT FOR WOMEN IN RECOVERY

Perfect for:

-Holiday gifts
– Sobriety birthdays & recovery anniversaries
– Treatment program graduations
– New Year reset, Dry January, or Sober October
– Mother’s Day or birthdays
– Anyone beginning their healing journey

This is a gift that says: I see your strength. I believe in your future.

YOUR DAILY ANCHOR

Healing doesn’t arrive in one breakthrough—it arrives in the everyday moments when you choose to stay, choose to breathe, and choose to try again.

Let this book be the quiet, steady presence that whispers:

“Keep going. You’re becoming.”

If you’re ready to find hope, clarity, and inner strength—
one day at a time—click “Add to Cart.”

From the Publisher

365 Days of Healing, Hope & Inspiration for Women in Recovery

Daily Reflections, Journal Prompts & Meditation Practices to Support Every Stage of Your Sobriety

Recovery is not a destination — it’s a daily practice of returning to yourself. Still In It is a year-round companion designed for women who are doing the work: showing up, healing, stumbling, and choosing to begin again. Each of the 365 entries combines an inspirational quote, a guided journal prompt, and a meditation practice to help you anchor your sobriety in something real and lasting. Whether you are newly sober or years into your journey, this book holds space for exactly where you are today.

About This Book

Women in recovery know what it means to still be in it — to be in the fight, in the healing, in the beautiful, sometimes brutal process of becoming. Still In It was written for those women. It’s a book that honors the whole truth of recovery: the hard mornings, the unexpected gifts, the grief, the gratitude, and everything in between.

Each daily entry is built around three elements: an inspirational quote that meets you where you are, a guided journal prompt that invites honest self-reflection, and a meditation practice that brings your nervous system back to calm. Together, they form a complete daily ritual you can complete in as little as ten minutes — or as long as you need.

Still In It covers the full spectrum of the recovery experience, from shame and forgiveness to identity, relationships, spirituality, and joy. It doesn’t require you to be anywhere other than exactly where you are. And it never asks you to perform wellness you haven’t yet found.

This is not a book about having it together. It’s a book about still showing up — through all 365 days, through the good ones and the ones that almost break you, through every season of a life rebuilt from the inside out.

You are still in it. And that is enough.

Who This Book Is For

Still In It is for the woman who is still fighting for her sobriety and her life — whether she’s on Day 4 or Day 1,400. It’s for the woman who attends meetings, who prays, who journals, who meditates, who does whatever it takes to stay well. It’s for the woman who sometimes wonders if it gets easier, and needs something to hold onto on the days when it doesn’t feel like it.

It’s for women in AA, NA, SMART Recovery, or any path to sobriety. It’s for the woman in therapy and the woman going it alone. It’s for women who love God and women who are still deciding. It’s for all the women who are still in it — doing the work, telling the truth, and choosing to stay.

If that is you, this book was written for you. Add it to your cart today and begin your year of healing, one honest day at a time.

ASIN ‏ : ‎ B0FJSPDG7H
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ July 24, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 388 pages
ISBN-13 ‏ : ‎ 979-8293929115
Item Weight ‏ : ‎ 1.27 pounds
Dimensions ‏ : ‎ 5.5 x 0.88 x 8.5 inches
Best Sellers Rank: #147,803 in Books (See Top 100 in Books) #153 in Twelve-Step Programs (Books) #164 in Alcoholism Recovery #168 in Codependency (Books)
Customer Reviews: 4.7 4.7 out of 5 stars (8) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });